If you are holding your destination wedding in Thailand, you’ll get the added bonus of the Kingdom’s renowned spa traditions. In the days leading up to your big moment, book some time at your resort’s spa, either alone or as a couple, for some pre-nuptial pampering and preening. Here are five wonderful spa treatments to try:

1. Thai massage – For those unafraid of a little pain, try this dry massage based on ancient Thai holistic principles. Here, your entire body undergoes a pressure point massage and stretching. You may experience some intense moments, but when it’s all over, you’ll find that any lingering stress and tension has dissipated, replaced by a sense of renewed energy. For added relaxation, request an herbal compress, where a heated ball of aromatic local herbs is used to press on your muscles.

2. Body scrub – Get a full body exfoliation with natural aromatic scrub blends to bring out your skin’s glow. Then follow with a deep tissue oil massage concentrating on relieving tired muscles and joints. Or, for those with dehydrated skin, try a Thai herbal wrap, which begins with the application of a soothing blend of fresh local herbs and spices mixed with oils and other skin-nourishing ingredients. Feel fatigue melt away, while your skin benefits from the wrap’s natural goodness.

3. Facial treatment – An intense cleansing and hydrating facial can work wonders, combating jet lag and stress. Pores are deeply cleaned, exfoliated and steamed, creating the ideal base for the subsequent purifying mask. Top this off with a gentle facial massage and you’ll have a fresh and glowing complexion on your big day.

4. Aromatherapy oil massage – Indulge in a relaxing European-style treatment that is complemented by a blend of essential oils, Massaged into the body, the oils penetrate muscle fibres, promoting a sense of well-being for the body, mind and spirit.

5. Foot therapy – Cater to your tired, aching feet with a soothing foot bath, followed by healing reflexology that applies medium pressure to specific points on the feet. This technique helps boost certain vital organs, while promoting your body’s natural self-healing mechanisms.